In our fast-paced digital era, it’s challenging to overlook the glow of screens. We often hear this complaint whether should parents limit screen time for kids. Finding that delicate balance is essential; however, most parents find it daunting. Post-pandemic, the craze for screen time has just multiplied. If you, as a parent, are clueless about appropriate screen time for kids, we are here to guide you.
What is the correct screen time for kids?
Navigating screen time when it comes to children needs a balanced approach. Guidelines for the same vary as per age. For infants under 18 months, experts advise staying away from digital media. The goal here should be to have face-to-face interactions as this is the critical phase of emotional development.
Once kids enter the 18-24 month range, you could give them some screen time. However, you will have to be selective about the type of content. It is wise to show only high-quality educational content. Also, co-viewing is very crucial during this stage. This helps in monitoring what they are exposed to and explaining the content to them,
In the toddler years, between 2 and 5 years old, you can give a maximum of one hour of screen time for kids. The focus can now shift to interactive apps and games which boost creativity. Ensure that screen time is an engaging experience for them. Once the kids grow over the preschool years, they should emphasize giving screen time that does not hamper their other activities. Instill responsible digital habits and focus on overall development.
How to control your kid’s Screen time
As parents, we all deal with our kids fighting over watching TV or mobiles. For working parents, monitoring screen time can be a tough cookie to crack. This can also lead to sibling rivalry, which is hard to tackle. Here are some tips that you could use.
Co-Viewing and Discussion
The significance of co-viewing cannot be overstated. When parents engage in shared screen time experiences with their children, it offers a unique opportunity for both. Not only will you be able to supervise the kids, but also have meaningful discussions. Conversations about characters, storyline intricacies, and educational aspects enhance the experience.
Monitor Online Activities
As children mature and start exploring the vastness of the internet, parents must monitor their online activities. Implementing parental controls to filter the content and establishing guidelines for responsible internet use are essential steps. You should also discuss online safety, potential risks, and the significance of respectful online behavior.
Encourage Offline Learning
While you acknowledge the benefits of screen time for kids, it is vital to encourage offline learning experiences. Physical activities, hands-on experiments, and imaginative play can lead to well-rounded development. Striking the right balance between screen time and other enriching activities will stimulate the child’s growth holistically.
Regular Breaks and Eye Care
Even when the content is educational and age-appropriate, prolonged screen exposure can strain young eyes. Incorporate breaks during screen time sessions. This will give the child’s eyes the much-needed rest and encourage other activities.
Stay Informed and Adapt
The fast-paced evolution of technology necessitates a continuous effort on the part of parents to stay informed. New apps, platforms, and digital trends regularly emerge, so you should adapt accordingly.
Setting Realistic Limits
You know the recommended limit of screen time for kids; the next step is to enforce it. Create a daily schedule that includes the designated screen time. Be clear about when it starts and, more importantly, when it ends. Consistency is essential, and kids thrive on routines.
Lead by Example
Children learn by observing; you’re their first and most influential teacher. If they see you glued to your phone or computer all the time, it will be hard for you to stop them. Set a positive example by limiting screen time and engaging in offline activities.
Create Tech-Free Zones
Designate specific areas in your home as tech-free zones, like the dinner table or the bedroom. This helps create boundaries and ensures that important family moments remain screen-free. Make sure that rules regarding screen time for kids are strictly followed.
Introduce Screen-Free Challenges
Make reducing screen time a fun challenge. Create a chart where your child can track their screen-free days or hours. Offer small rewards as incentives so they remain motivated. Celebrate their achievements to boost their confidence in embracing a more balanced lifestyle.
Family Time Matters
Make family time a priority. Plan activities that involve everyone, like a game night or a weekend outing. This will strengthen the family bonds and reduce the temptation of turning to screens for entertainment.
Establish a Tech Curfew
Set a specific time each day when all the devices are turned off. This helps signal the end of screen time and encourages your child to wind down before bedtime. A good night’s sleep is essential for their overall health and development.
Encourage Hobbies
Help your child discover and nurture hobbies that don’t involve screens. Whether playing a musical instrument, reading, or sports, having alternative interests will make them less dependent on digital devices.
Stay Patient and Positive
Breaking the digital habit takes time and patience. Be understanding and offer positive reinforcement. Celebrate small victories and provide gentle reminders when needed. A positive and supportive approach will make the process smoother for you and your child.
Summing Up
In conclusion, the key to successfully managing screen time for kids lies in a thoughtful and balanced approach. By adhering to the above tactics, parents can guide their children responsibly through the digital world. A mindful and moderate approach ensures that screen time becomes a positive and enriching aspect of a child’s development. Your children are still going to be influenced by their peers. However, if you explain the damages of excessive screen time, they would stick to the rules set.
Garima Bais, a content creator since 2015, delivers unmatched quality with a personal touch. She is an expert in niches like beauty, fashion, digital marketing, health, parenting, travel, and home improvement. An Extremely positive person, she wishes to extend a helping hand to people dealing with problems who have no one to share them with.
